In this episode, I sit down with J Mack Slaughter, former boy band member, actor and now, ER doctor.  J Mack shares his personal and professional experiences with ADHD, offering valuable advice for others living with ADHD. Join us as we discuss the importance of having a supportive team, finding the right systems that work for you, and collaborating with others who can balance out ADHD-related challenges.

(00:00) Introduction
(03:25) J Mack's ADHD diagnosis journey
(04:40) Coping with ADHD and medication
(06:17) J Mack's experience in medical school
(08:14) ADHD hyperfocus and how it helped in his medical career
(10:08) Finding a supportive team at work
(13:52) The significance of having a supportive team in different aspects of life
(14:34) Figuring out what systems and strategies work for you
(16:13) The importance of being honest and vulnerable about ADHD struggles
(16:23) Maintaining a healthy marriage and being a good parent with ADHD
(19:30) J Mack’s Top Tool to Success with ADHD
(22:09) Using tools that cater to your learning style
(22:57) Embracing different learning styles

If you would like to learn more about Dr. J Mack Slaugher, go to linktr.ee/drjmackslaughter

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