

Why Taking Small Steps Toward Big Risks Can Transform Your Life | The Ready State
Dec 25, 2024
Kelly Starrett, a world-class movement expert, and Juliette Starrett, a world champion paddler, dive into how small steps can lead to big transformations. They discuss the illusion of safety that hinders growth and how early risk-taking shaped Kelly's life. Juliette emphasizes seeing constraints as opportunities and the importance of following one's intuition. They highlight the need for playfulness in both work and life, advocating for a community-focused approach to personal growth and creative fulfillment.
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Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Embracing Authenticity and Risk
04:14 • 25min
Harnessing Intuition for Personal Success
29:42 • 2min
Nutritional Strategies for Teen Wellness
32:02 • 9min
Navigating Career Choices and the Power of Attention
40:57 • 20min
Embracing Playfulness in Work and Life
01:00:54 • 2min
The Importance of Supporting Authors and Embracing Risk
01:02:41 • 2min
The Power of Community in Personal Growth
01:04:42 • 2min