

Integrating Work-Life Balance as a working mom w/Dr. Elizabeth Arleo
This week I ask Dr. Elizabeth Arleo about integrating work-life balance as a working mom and we cover:
- Are working moms more vulnerable to overwhelm? If so, why?
- What kind of stressors are working moms managing?
- Are you finding that working moms are struggling with time management? If so, how can they improve?
- How has your time as a Radiologist informed your understanding of the stress/overwhelm that working moms are managing?
- What exactly does ‘Eat Your Frog’ mean, and how does doing so help working moms to perform in the workplace?
- In First Eat Your Frog, you mention eight lessons for work-life integration. What are the most important ones?
- A growth mindset is an important topic in the book. How would you define a growth mindset and how can that mindset be achieved?
Buy Dr. Alreo's book: First, Eat Your Frog: And Other Pearls for Professional Working Mothers
Website: https://www.drelizabethkaganarleo.com/
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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!
______________________________
Did you love this episode? BUY ME A COFFEE for support!
Find me on Instagram
@balkanina
@mamaknowspodcast
Find me on TikTok
Balkanina
Subscribe to my Newsletter
Private Facebook Motherhood-Podcast Community
Mama Knows FB
Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!
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