"Can any vitamin C supplement help or does it need to be in powdered form?" asks Debbi from JJ's Super Immune Secrets Masterclass. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet.
According to JJ, vitamin C is a crucial supplement, but there are some aspects we need to keep in mind. Listen to the full answer, where JJ provides concrete recommendations on the forms and dosages that you need when it comes to vitamin C.
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