Understanding Grit and Self-Control

Grit and self-control are essential psychological traits that predict achievement and are closely related but distinct. Grit involves maintaining effort toward long-term goals, while self-control focuses on day-to-day decisions and resisting immediate temptations. For instance, someone with grit will remain committed to a challenging career path even over decades, while a person exercising self-control may prioritize completing tasks that contribute to daily responsibilities, like filing taxes or maintaining a routine. Both traits are crucial in shaping an individual's success, highlighting the need for environments that foster these qualities.