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TED Tech
The TED AI Show: AI therapy is here. What does it mean for you? w/ Dr. Alison Darcy and Brian Chandler
Jun 25, 2024
Dr. Alison Darcy, founder of Woebot, and user Brian discuss AI therapy's impact on mental health. They explore the benefits, risks, and future of utilizing chatbots for emotional support. Brian shares his journey using Woebot, highlighting its convenience and effectiveness compared to traditional therapy. The discussion emphasizes the importance of AI technology in bridging virtual and in-person therapy for improved mental healthcare.
40:17
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Quick takeaways
- Therapy chatbots like Woebot offer on-the-go emotional support based on CBT principles.
- AI in mental health complements traditional therapy, emphasizing clear boundaries and self-discovery.
Deep dives
The Rise of Therapy Chatbots
Therapy chatbots like Woebot offer an alternative to traditional therapy by providing emotional support and guidance. Dr. Alison Darcy, the founder of Woebot Health, explains that Woebot is based on cognitive behavioral therapy (CBT) principles but is not a replacement for therapy. Users interact with Woebot through conversations that prompt self-reflection and help in managing daily ups and downs.
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