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Maintaining Our Power, Treating Inflammation & Injury:
Dr. Carlos Berio is my physiotherapist and is sharing his expertise on how to maintain our power, manage through the inflammation and rehab from injury (or prevent them entirely).
In this episode:
SHOW NOTES: https://www.onairella.com/post/298-carlos-berio
Follow Ella on Instagram @onairwithella
CALL ME! Leave a message for Ella at +1 (202) 681-0388
FULL EPISODE TRANSCRIPT NOW AVAILABLE HERE.