Less Stressed Life: Helping You Heal Yourself #152 Post-Covid Syndrome and Support with Evan Hirsch, MD
"ππ π€πππ‘ π‘π ππππππ (πππ π π’πππππ‘) π‘βπ ππππ’ππ π π¦π π‘ππ πππ‘π‘ππ. ππππ‘ ππ π‘βπ πππππππ ππ π‘βππ‘ π‘βπ ππππ’ππ π π¦π π‘ππ ππ πππ‘π‘πππ ππ’π‘ ππ π€πππ - ππ‘'π πππππ πππ‘ππ π‘βπ πΆπ, ππ’π‘ ππ‘'π πππ‘ ππππ π‘π πππ‘ π‘π ππ‘."
In this episode of the Less Stressed Life Podcast, I am joined by a World-Renowned Fatigue Expert and the Founder & CEO of the International Center for Energy & Fatigue & of The Virtual MD Initiative, Dr. Evan H. Hirsch to share his expertise about post-CV fatigue and how we can support our immune system and inflammation naturally.
Dr. Evan Hirsch shared his expertise on:
- How to know if you're tired and fatigued
- The connection between exercise and Post-CV symptoms
- Signs and symptoms of Post-CV Syndrome
- What research is telling us about CV, our gut, and organ health
- Supplementation to support our mitochondria and inflammation
Mentioned in this episode:
- American Holistic Health Association
- Mast cell activation syndrome (MCAS)
- Vitamin C
- Vitamin D
- Glutathione
- Fish oils
- Zinc
- Quercetin
- Propolis
- Olive Leaf extract
Evan H. Hirsch, MD, is a World-Renowned Fatigue Expert and is the Founder & CEO of the International Center for Energy & Fatigue & of The Virtual MD Initiative. He suffered from fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world optimize their energy naturally, and he is on a mission to help 1 million more. He also helps licensed, functional medicine providers transition to a successful virtual practice so that they can have more impact, more success, and a greater quality of life. He is board-certified in family medicine and integrative medicine and when heβs not at the office, you can find him singing musicals, dancing, and playing basketball with his family.
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