The High Performance Podcast E153 - Danny Cipriani: The power of vulnerability and empathy
Oct 17, 2022
Danny Cipriani, a former England rugby star, shares his powerful journey from a challenging upbringing to finding freedom through vulnerability and empathy. He discusses the struggle with addiction and the vital conversations often avoided, highlighting their importance in personal growth. Alongside guest Sam Thomas, who transformed his life and business through insights gained from the show, they emphasize how authenticity and emotional intelligence can foster genuine connections in sports and beyond. Their conversations inspire listeners to embrace their true selves and navigate their own challenges.
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Media Impact
- Media scrutiny from a young age shaped public perception of Danny Cipriani, affecting his self-worth.
- He discusses the challenges of negative media narratives and the struggle to define his own identity.
Belonging
- Growing up mixed-race, Cipriani felt a sense of not belonging.
- Attending private school while living on a council estate further exacerbated this feeling.
Suicide Attempt
- Danny Cipriani shares a story about attempting to buy a gun at 22.
- The seller leaked their communication to The Sun, which his psychiatrist stopped from publishing.