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In this episode we had the unique privilege to sit down with Author, Podcaster, Athlete and CEO Ben Greenfield for a jam packed conversation on all things health and performance. 

Ben has made a name and a business by being exploratory into the fringes of health optimization. We categorically breakdown his favorite and most useful metrics, hacks, tricks and supplements to improve performance across both mental and physical. A very in-depth conversation with a ton of useful take-aways. For more about Ben Greenfield be sure to check out his podcast Ben Greenfield Fitness  

For Kion Products and supplements visit GetKion.com 

And be sure to follow Ben on Instagram @BenGreenfieldFitness