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The Skinny Confidential Him & Her Podcast
How To Detox Your Body & Get Rid Of What's Poisoning You In The Home
Jun 7, 2024
Environmental Consultant Marilee Nelson and Branch Basics Founder Allison Evans discuss the impact of toxins on health, toxic products in our daily lives, using food as medicine, personal stories of health challenges, and detoxifying homes from harmful chemicals.
01:07:10
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Quick takeaways
- Educate yourself on harmful chemicals in products to advocate for health and remove toxins from the environment.
- Switching to nutrient-rich foods can significantly improve health and combat chronic conditions.
Deep dives
The Power of Removal and Empowerment Through Education
Epigenetics is revealing that even small doses of chemicals can impact the hormonal system. By learning about harmful chemicals in products, individuals can advocate for their health and remove toxins from their environment. Attention to details like pesticides, cleaning products, and fragrances is crucial for improving air quality and reducing the body's toxic load. The focus on removal and education empowers individuals to make informed choices.
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Discover
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