Former professional basketball player Dre Baldwin shares how you can build repeatable success through systems he learnt from his athletic career. After having played basketball professionally for nine years in eight different countries, Dre Baldwin is now a full-time entrepreneur, author of 27 books, and has done four TEDxTalks on topics ranging from mental toughness to discipline. I catch up with Dre to learn more about his work ethic and his latest book The Mirror of Motivation: the Self-Guide to Self-Discipline. In this interview we explore Dre’s mental tools, why he chronicles his journey, documenting your systems, what non-athletes can learn from professional basketball – and what I have in common with Dre’s dad. Talking Points The athlete’s mindset for non-athletes Journaling and chronicling your journey Systemizing success Establishing your foundations to be working from Building mental toughness and resilience The power of documentation Quote “Who do I need to be?” Helpful Links MirrorOfMotivation.com Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.

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