Can a midlife crisis actually become a turning point for happiness and personal development? In this episode I'm exploring this idea with the inspiring Wendy Valentine, who transformed her life through self-care and self-compassion.

Unlocking self-improvement isn’t just about overcoming challenges; it's about envisioning a new future fueled by choices that prioritize self-care. In this episode, discover how to stop being a perfectionist, start embracing the present moment, and work towards a joyful, intention-driven life.

Listen to my interview on The Midlife Makeover Show: https://wendyvalentine.com/progress-over-perfection/

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AP 737: Midlife Makeover: How to Transform Crisis Into a Catalyst for Growth || with Wendy Valentine