

“You’re old, you’ll probably miscarry”: What’s really causing infertility? With Liberty Mills
14 snips May 5, 2025
Liberty Mills, a Certified Integrative Health and Nutrition Coach and author of '360 Fertility,' shares her inspiring journey of overcoming a 0.7% chance of conception at 43, ultimately giving birth at 45. In this conversation, she discusses the surprising factors influencing fertility, such as stress and environmental toxins. Liberty emphasizes the significance of lifestyle changes, tackling negative self-talk, and nurturing emotional health during the fertility journey. Her insights aim to empower individuals, whether they're planning parenthood or focusing on overall wellness.
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Liberty's Unexpected Fertility Journey
- Liberty was told by a GP she would likely need an egg donor at age 41 without any blood tests.
- Despite a 0.7% IVF success chance, she conceived naturally and gave birth at nearly 45 years old.
Address Both Partners' Fertility
- Don't blame yourself entirely for infertility; male factors contribute significantly too.
- Sperm quality can be improved with lifestyle changes, affecting fertility positively.
Protect Male Fertility Urgently
- Avoid vaping to protect sperm health due to thousands of harmful chemicals.
- Check for varicoceles in men as they can impair sperm quality and fertility.