Before You Kill Yourself: a suicide prevention podcast. Power of Gratitude: Make Friends, Gain Presence, Improve Health
In this episode, we explore the power of gratitude and its ability to transform our lives in meaningful ways. We discuss how practicing gratitude can help us make new friends, cultivate a greater sense of presence and awareness, and even improve our physical and mental health.
Throughout the episode, we provide practical tips and strategies for incorporating gratitude into our daily lives and reaping its many benefits. By the end of the episode, listeners will have a deeper understanding of the power of gratitude and how it can transform their lives in meaningful ways.
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/