How to Actually Take Care of Yourself | Book Club | 'Real Self-Care' by Dr. Pooja Lakshmin | 289

In this episode of Making Good Book Club, Charelle and I dive into Real Self-Care by Dr. Pooja Lakshmin. We explore the difference between faux and real self-care, why setting boundaries is hard but necessary, and how true self-care is about reclaiming your time and energy.

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