In this episode, we chat with returning guest James Cant. James Cant is a leading expert in helping entrepreneurs and business owners prevent stress, anxiety and burnout. He's worked with over 7000 men and women
Highlights of this podcast include:
- Getting out of your own way
- Autonomic nervous system
- Stress Management
- Being Uncomfortable
- Ego
- Hesitation
- Fear of rejection
- Power of self-talk
- You're PERFECT
- Stillness
- Meditation
- Happiness is not in the future, it's TODAY.
- Breath
- Divergent Meditation
- Convergent Mediation
- Hierarchy of Health
- And so much more...
To learn more about James please visit Instagram @jamescant or on his website jcfcoaching.com
