The Mel Robbins Podcast
3 Questions That Determine Who You Really Are
Jan 25, 2025
Discover three powerful questions that can unlock your true potential and help you clarify your values. Learn how to navigate difficult decisions and improve your relationships through self-reflection. Uncover the significance of incremental growth and personal responsibility, illustrated by inspiring stories of resilience from figures like Terry Crews. Consider the regrets of future you to make better choices today. This journey toward self-discovery and self-love promises to energize and motivate you to take action.
40:03
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Quick takeaways
- Terry Crews emphasizes the transformative power of a mindset shift to find purpose and overcome challenges, regardless of circumstances.
- Viola Davis highlights the essential role of self-love in fostering healthier relationships and setting intentions for personal well-being.
Deep dives
The Life-Changing Question
Terry Crews shared a transformative question he frequently asked himself during difficult times, particularly when he was working as a janitor. While sweeping floors, he would imagine that he was being paid a million dollars for the task. This mindset shift helped him overcome feelings of depression and ignited a sense of purpose in his actions. By applying this mental game consistently, he discovered that success requires a willingness to give your all, regardless of the circumstances.
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