

Ep. 433: Nick Shaw Building Renaissance Periodization
Jul 22, 2024
Nick Shaw from Renaissance Periodization talks about building the RP empire, working with Dr. Mike, and fine dining. Topics include social media algorithms, viral posts, fitness journeys, humor in education, writing a book during COVID-19, Teriyaki Madness, college football video games, equipment set up challenges, joy of dunking, evolution of fitness testing, and Costco encounters.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Intro
00:00 • 4min
Analyzing Social Media Algorithm Impact on Business Instagram Performance
03:57 • 4min
Exploring Viral Posts, Pronunciations, and Unique Podcasts
08:08 • 23min
Discussing Gyms, Strongman Competitions, and Weight Plates with an RP Strength Operator
31:07 • 3min
Regional Colloquialisms and Fitness Journey
34:27 • 14min
Humor in Education and Pronunciation Challenges
48:25 • 15min
The Process of Writing a Book and the Dynamics of Partnerships
01:03:36 • 17min
Teriyaki Madness and College Football Video Games
01:20:11 • 15min
Equipment Set Up and Basketball Anecdotes
01:34:50 • 6min
The Joy of Dunking Again
01:40:34 • 9min
Evolution of Fitness Testing and School Training Programs
01:49:43 • 6min
Discussing Song of the Summer, Costco Encounters, and Car Show Plans
01:56:12 • 2min