The Next Aid Station: Welcome to the Podcast and Next Aid Station Mentality

The NXT AID STN Podcast is about how to use the Next Aid Station Mentality to overcome life's challenges. Whether it's tough times in your life due to marital or relationship stress, substance abuse, or anything else this mentality will help you get through life one aid station at a time. This mentality stems from ultra marathons where each aid station is a respite where you can sit down, fuel up, and reset for the next 5-7 miles before you get to the next aid station. This mentality specifically has helped my family and I get through tough times especially when I went to federal prison in Colorado. The way that I could efficiently serve my time was by creating aid stations along the way that I just had to get to. We hope this podcast helps all of you listening with whatever you may be struggling with.