

#52: No Coach? No Problem — How to Self Analyze, Learn How to Answer the Question “Why?”, Using Video for Success, What your Friends Know (or DON’T)
Jun 26, 2023
Learn how to coach yourself when no one is around. Understand the importance of self-analysis, using video and questions to improve. Discover the benefits of seeking feedback from friends. Explore the challenge of self-analysis and the usefulness of video analysis. Uncover techniques to reach holds on the Moonboard and minimize climbing swings.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Japanese Climbers' Success in World Cups and the Influence of Training with the Best
01:52 • 3min
The Philosophy of Climbing
05:07 • 25min
Announcing Patreon Launch and Exclusive Live Podcasts
30:28 • 4min
Mastering Climbing through Self-Analysis
34:24 • 13min
Seeking and Accepting Feedback
46:54 • 5min
The Importance of Self-Analysis
51:25 • 22min
The Challenge of Self-Analysis
01:13:11 • 17min
Analyzing Movement and Techniques to Reach a Hold on the Moonboard
01:30:17 • 4min
The Importance of Analyzing Climbing Swings
01:34:47 • 18min