The Daily Stoic

The 12 Things You Need To Know About Stoicism

172 snips
Nov 30, 2025
Many misconceptions about Stoicism persist, often painting it as emotionless. In reality, it’s a philosophy rich in resilience and emotional management. Delve into the Stoic views on justice, kindness, and the importance of self-control. Learn how practicing physical discipline enhances mental strength and the value of accepting life's difficulties. Embrace the concept of focusing only on what you can control and use negative visualization to prepare for challenges. Finally, discover how the teachings of Marcus Aurelius can transform your mindset and choices.
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INSIGHT

Stoicism Is Emotional Training

  • Stoicism is not emotional numbness but training to be less ruled by destructive emotions in high-stakes moments.
  • The Stoics embraced life's beauty while avoiding overwhelm from anger, grief, and despair.
INSIGHT

Kindness As Practical Justice

  • Kindness is the practical expression of the Stoic virtue of justice in daily interactions.
  • Treating each person well is the foundation for broader social justice and human dignity.
ADVICE

Respond Without Letting Injustice Ruin You

  • Don't let injustice or bad news wreck your equilibrium or make you worse as a person.
  • Use the information to act effectively without becoming bitter or distracted.
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