In this episode, we talk with Trey from Slime Mold Grappling Club. What makes Trey so unique is he is a white belt facilitating jiu jitsu practice using the principals from ecological dynamics and the contraint based approach to learning. We discuss how he got started, favorite games, and workshop a few games to help Josh improve his jiu jitsu. You can follow Slime MoldGrappling Club on Instagram here. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
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