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Andy Puddicombe discusses embracing all emotions, finding happiness in adversity, and balancing joy with empathy in this insightful podcast about mindfulness and human connection.
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Quick takeaways
- Acknowledge and accept all emotions as natural part of life.
- Embrace happiness without guilt while maintaining empathy and compassion towards others.
Deep dives
Parenting and Financial Literacy
Helping kids develop money management skills is crucial, and tools like the Greenlight debit card and app assist parents in teaching financial responsibility. Through features like sending money, monitoring spending, and offering financial literacy games, kids can learn to save, invest, and spend wisely. The inclusion of a Chores feature also incentivizes children to work for their allowance, connecting hard work with financial independence.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode