ALL TRAINING is a POTENTIAL THREAT! What are YOU 😲 going to do about it?!
Scott Livingston wants you to understand that in the context of neurology, all types of INPUTS could be PERCEIVED as DANGER to your athletes - they do not need to be injured for it either.
In the 101st episode of The Training Science Podcast, Paul and Scott discuss:
🧊 The PROGRESS of S&C in North American hockey;
🎨 How to teach athletes to PAINT THE PICTURE of their movement;
✅ Why FEAR and THREAT matters in the context of training stimuli.
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Scott Livingston https://reconditioninghq.com/
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References:
Scotty’s Podcast:
https://leaveyourmark.buzzsprout.com/
Reconditioning HQ:
https://reconditioninghq.com/
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Training Science Podcast