The Strength Connection How to FLIP your mental script w/ Mitchell Osmond
Welcome to The Strength Connection!
Mitchell Osmond is founder of Dad Nation and a performance coach for men looking to maximize their relationships, health and vitality along with their high performing careers.
Mitchell shares his personal journey of transformation from a place of burnout and disconnection to a life of purpose and fulfillment, the importance of community, accountability, and mindset in achieving personal growth.
Mitchell introduces his frameworks, including the CLEAR Thinking Process and the Iron Five, which help men navigate their challenges and build meaningful connections. A great conversation on the need for modern masculinity that balances strength with emotional intelligence, ultimately guiding men to live lives worthy of imitation.
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Chapters
00:00 Introduction to Mitchell Osmond and His Work
01:47 Mitchell's Personal Transformation Journey
09:29 The Importance of Community and Accountability
14:24 Mindset and Mental Performance
20:27 The CLEAR Thinking Process
30:17 The Iron Five Framework
43:15 Resonating Messages for Modern Men