Self-Care School | Knowing Your Rights | Week Seven| Day One

Vanessa opens the week with a powerful foremother meditation, paying tribute to civil rights icon Myrlie Evers-Williams. Morgan then takes us through a vital lesson on the Constitution, the Bill of Rights, and the inner workings of government, breaking down essential knowledge for informed civic engagement. Then, for Master Class Monday, our homegirl, Renate, returns to shed light on the urgent issue of Black women's underrepresentation in political leadership and its direct impact on Black women's health. She challenges listeners to step into their power and take meaningful steps toward engaging with local politics. This episode is packed with wisdom, inspiration, and action—you won’t want to miss it!