Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 3min
The Pandemic and the Importance of Naming It
02:31 • 2min
The First Surgeon General to Take Your Oath on the Bhagavad Gita
04:14 • 2min
The Art of Healing
05:46 • 3min
The Importance of Being Whole
08:32 • 4min
The Importance of Healing From COVID
12:06 • 2min
The Four Forces That Drive Us to Feel Distress
13:40 • 5min
The Importance of Language in Mental Health
18:14 • 6min
The Importance of Mental Health in Our Society
24:06 • 2min
The Disappointment of Boys
26:06 • 4min
The Importance of Love in Our Society
30:35 • 2min
How to De-Romanticize Mental Health
32:56 • 3min
The Importance of Social Connection
35:34 • 4min
How to Deal With Loneliness in a Pandemic
39:12 • 2min
The Importance of Human Connection
41:33 • 5min
How to Reconnect With Yourself and Others
46:31 • 2min
The Importance of Language in American Culture
48:02 • 2min
The Power of Belief
50:00 • 4min
The United States Is a Generous Country
54:04 • 6min
How to Manage Technology in Our Lives if We Want to Build a World of Greater Connection
59:36 • 5min
The Importance of Love in Public Health
01:04:42 • 5min
The Importance of Identity
01:09:46 • 2min
Reflection Meditation
01:11:21 • 6min