Sit in the silence with Aila Coats

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How often have you given yourself permission sit in silence and take stock?

In the latest episode of the Simple Reflections Podcast with my guest, Aila Coats, we kept coming back to this idea.

Aila is a colleague and teacher of mine from Mississauga the idyllic Tahoe National Forest in California.  Aila is a professional coach who mainly works with teens and coaches looking to grow their businesses.

I just love hosting this podcast.  I get to hang out with, and learn from some wonderful people and this episode is no different.  Aila and I discuss learning from the “course” of life: both the path it takes but also paying attention to the opportunity from the curriculum that is always unfolding around us.

I’d love what you’ve taken time to explore what is possible for you by exploring the silence?
 
 Website: https://www.ailacoats.com/

At the end of the episode I mentioned a programme I'm creating.  Since recording I've created a waiting list for "Exploring the GAP".  If you're interested follow this link to learn a little more: https://simplicity-in-mind.kit.com/gap0925

This Episode on YouTube: https://youtu.be/hKC6xUeecXE

Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

Support the show

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios