Ep. 163: All Things Programming | Max Aita & Seb Ostrowicz

Jul 8, 2022

01:06:30

In this episode of the podcast, Max Aita and Seb Ostrowicz join me to discuss programming, specifically training cycle and phase length.

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Check out the AI:
https://weightlifting.ai/

Follow Max and get coaching!
https://www.instagram.com/max_aita/

Follow Seb:
https://www.instagram.com/seb_ostrowicz/

Follow me:
https://www.instagram.com/josh_philwl/

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