The Psychology of your 20s cover image

The Psychology of your 20s

144. It's okay for your friendships to change

Nov 17, 2023
43:59
Snipd AI
Explore the psychology behind evolving friendships in our 20s, including the fear of being alone. Learn about the four types of friendship breakup and how to adapt. Discover the importance of maintaining connections and the misconceptions that keep us in unfulfilling situations. Navigate changing friendships during transitions and prioritize boundaries and needs. Embrace new connections and make space for evolving relationships.
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Podcast summary created with Snipd AI

Quick takeaways

  • Friendships naturally change and evolve during our 20s, and it's okay to outgrow certain relationships as we grow and change ourselves.
  • Change in friendships should be viewed as an opportunity for personal growth, new connections, and the possibility of more fulfilling relationships.

Deep dives

Friendships in Your 20s: The Transition and Change

During our 20s, our friendships often go through significant changes as our lives and priorities shift. In this episode of the podcast, the host explores the different ways friendships evolve during this decade. One common fear is the loss of close friends as they drift away due to various reasons such as finding new friends or partners, moving away, or pursuing different paths. However, these changes are natural and do not reflect personal shortcomings. The host emphasizes that not all friendships are meant to last forever and that it's okay to outgrow certain relationships. It is important to recognize that friendships change because people change, and these shifts should be viewed as opportunities for personal growth and the possibility of new connections. Additionally, the host dispels misconceptions about the need for a large group of friends and the idea that it's too late to make new friends. They encourage openness to new friendships and setting boundaries in existing relationships to ensure mutual growth and fulfillment. The episode provides insights into the psychology of friendship, including factors such as proximity, similarity, familiarity, and reciprocity. It also discusses different types of friendship transitions, such as gradual fizzling out, being replaced by others, or experiencing one-sided severance. Overall, the podcast offers a reassuring perspective on navigating friendship changes in our 20s and highlights the importance of embracing new chapters and the possibility of meaningful connections.

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