

144. It's okay for your friendships to change
23 snips Nov 17, 2023
Navigating friendships in your 20s can be a wild ride. As we grow, the dynamics of our friendships change, often leading to feelings of panic about losing connections. This conversation uncovers the four types of friendship breakups and challenges common misconceptions. Emphasis is placed on valuing meaningful connections over large social circles. Listeners are encouraged to embrace these transitions, understanding that adapting to new relationships is a vital part of personal growth and mental well-being.
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Friends Moving Away
- Gemma experienced friendship changes due to friends moving away from their shared city after university.
- This distance made maintaining the same level of closeness challenging.
Changing Social Habits
- Socializing habits change in your 20s, impacting friendships formed around those activities.
- Gemma's decreased interest in drinking culture affected friendships tied to it.
Bad Behavior Bonding
- "Bad behavior bonding" describes the tendency to form bonds over shared chaotic or self-destructive paths.
- When one person outgrows these behaviors, friendships can suffer.