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Dr. John Vervaeke

Transforming Lives Through Relational Practices | Tataya Bailey and Rachel Hayden

Jun 7, 2024
Tataya Bailey and Rachel Hayden discuss transformative power of relational practices, balance between structure and spontaneity, handling trauma, and importance of attention and attunement in fostering authentic connections on a podcast.
01:13:37

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing relational practices leads to authentic connections fostering personal growth and healing.
  • Balancing structure and spontaneity is crucial in handling trauma and navigating personal transformation.

Deep dives

Exploring the Journey to Self-Discovery and Transformation through Yoga and Relational Practices

Exploring a significant journey of self-discovery and transformation, Tatya shares her experience transitioning from a traditional legal background to embracing yoga as a means to explore her inner self. Recognizing the limitations of her previous career, she embarked on a transformative journey of personal development in India and later integrated embodiment and relational practices into her work.

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