Medicine Redefined
155. Progress Note #18: The Surprising Benefits of Earthing/Grounding
May 13, 2024
33:57
In this episode, Dr. Darsh and Dr. Altamash share research on the positive benefits of earthing/grounding (putting our barefoot on Earth). They will discuss what it is, how we think it works, what the research shows, and how you can implement the practice in your routine.
Mentioned in the show:
Health Implications of Reconnecting the Human Body to Earth's Surface
Effect of Earthing on Inflammation
Earthing Influence on Physiologic Processes
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