Sally hosts this episode solo and breaks down her thoughts on how to stay motivated. She also talks about the Choose Strong 30 Challenge and gives a quick life update on family, her book, moving, and her big goal for 2023.
For more information on the Choose Strong 30 Challenge happening Nov.7th-Dec. 7th, check out the info here!
Check out Sally's Run and Strength app here (it's FREE for the first 7 days!)
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Keep Choosing Strong!
