The Freetrail Podcast with Dylan Bowman
Tarawera Trailgating | Hayden Hawks, Lotti Brinks, & Ruth Croft Pre-Race Interviews
Feb 13, 2025
In this intriguing discussion, Hayden Hawks, the 2024 Ultra Runner of the Year, shares insights on his record-breaking run at Black Canyon. Lottie Brinks, a Hoka-sponsored ultrarunner, reflects on her competitive spirit and highlights from the CCC. Kiwi legend Ruth Croft discusses her past wins at Tarawera and the significance of personal growth in racing. The trio emphasizes the blend of joy and competition in ultra running, as well as the supportive community around them, especially with exciting upcoming races in New Zealand.
46:14
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Quick takeaways
- Hayden Hawks prioritizes a gradual improvement strategy this season, balancing competitiveness with enjoyment to enhance performance in significant races later.
- The camaraderie among ultra-runners fosters a supportive environment that elevates personal performance while enriching the overall racing experience.
Deep dives
Hayden Hawks' Build-Up and Mindset
Hayden Hawks reflects on his recent successes, including winning races and setting course records. Instead of returning to competitive form too soon, he is approaching the season with a strategy focused on gradual improvement, emphasizing the importance of enjoying the experience and maintaining a healthy relationship with the sport. He recognizes that not pushing himself too hard early in the season allows for better preparedness for major events like Western States and UTMB later in the year. This mindset shift aims to balance competitiveness with the joy of running and to limit the pressure he places on himself.
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