So you WANT to be AEROš? You sure that is the BEST š„ for YOU RIGHT NOW?!
David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs šµāš«, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.
In the 135th episode of The Training Science Podcast, Paul and David discuss:
š² how your BIKE FIT matters SO MUCH MORE than silly AERO trends;
š¤ out of the box thinking about PAIN;
ā³ LONG-TERM development of all athletes.
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Todayās speakers:
Prof. Paul Laursen https://www.paullaursen.com/
David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/
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Training Science Podcast