Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the founder and creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training programs, including The Bodyweight Athlete. Mike spent years exploring and coaching a range of techniques including Kettlebells, Olympic Lifts, Corrective Exercise and pre/post rehabilitation. However, it wasn’t until he turned 30 years old that he decided to put down the weights and explore only bodyweight disciplines. Mike remains dedicated to the various bodyweight-based disciplines, but still draws upon his accumulated knowledge to develop new training programs. His work has been featured in various popular media outlets, such as Men’s Health, Men’s Fitness, Men’s Fitness, Good Morning America, Paleo Magazine, and Strength Matters, among others.

Find Mike and Animal Flow at-

https://animalflow.com/

IG- mikefitch.af

Special love to-

Darryl Edwards and Primal Play!

Steven Kotler and The Flow Research Collective!

Visit us! Check us out at https://www.myboundlessbody.com/

Find Boundless Body at-

Animal Flow with Mike Fitch! 217