The Dr. John Delony Show I’ve Been a Horrible Husband for 20 Years
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Apr 26, 2024 Listeners hear about a man's realization of being a horrible husband for 20 years, a woman's struggle with extreme loneliness, and a husband's shock over his wife's affair with his best friend. The episode delves into rebuilding trust post-betrayal and exploring self-worth in relationships.
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Stop Cheating and Change Yourself
- Stop cheating on your wife and change your story about yourself to break the cycle of hurt.
- Commit to facing your fears and trying forgiveness and accountability in your marriage.
Loneliness as Protection
- Loneliness is often a protective story formed from childhood trauma and abuse.
- The defense mechanism that worked then can hinder adult relationships and healing.
Avoid 'I Don't Know' Excuse
- Stop using "I don't know" as an escape from difficult relationship conversations.
- Speak clearly about your needs and feelings to avoid disappearing and pushing others away.