Episode 26 with Dylan—Today he's talking with Will Lurgio, a childhood friend, on how to build lasting habits.
Dishin' out Smart Nonsense about:
- Why most people FAIL at building habits (hint: willpower)
- The science behind habits that STICK
- How to use tiny habits to make BIG IMPACTS
Here's the full Show Notes.
Watch Henry's last YouTube video.
Read Dylan's last blog post.
