An orchestra director, violonist and string teacher, our guest Karen Dillard is also one of you, a Gratitude Seeker.

She shared how much the podcast has impacted her life and I found out what amazing things she's been doing and what a legacy she's living the world so we talked a bit on Instagram and invited her to share her story and her love for music.

Exploring and appreciating deeply something in particular can be a great source of gratitude and happiness, in contrast with always wanting more/new things for a short burst of excitement.

Resources:
Karen's Youtube channel: https://www.youtube.com/user/musicstars4u
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The Magic Of Expressing Our Emotions Through Art - Karen Dillard (ep. 744)