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My guests, Tami Gabbitas, defines a trigger as a disproportionate response to the present caused by an event in our past that we have not extended loving compassion towards.
In todays episode Tami shares her steps for navigating triggers.
Tami Gabbitas is an Energy Healer and Life Coach based out of Queen Creek, Arizona. She’s a mother, wife, former Elementary School Teacher, Reiki Master Teacher, Trauma Survivor, and women empowerment advocate.
After experiencing sexual abuse at a young age, Tami lost her voice for 15 years, even coming to doubt her own experiences. When she finally sought professional help, she was met with betrayal at the hands of a health professional.
Eventually, Tami found a supportive physician who helped her identify her trauma and provided helpful resources. Since then, Tami has devoted her life to bringing a sense of love and light to women from all walks of life. With nearly a decade’s worth of experience, she taps into her intuitive abilities to help Women heal from trauma. She uses a combination of Coaching and Energy Healing to help victims find their voice, step into their power, and take their pain, and turn it into purpose.
To register for my compassionate souls group coaching, click here: www.maryannwalker.life
To contact Tami, find her on instagram @strength_to_surrender
Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-pleasers rebuilding self-trust and a strong sense of self