On Purpose with Jay Shetty 3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
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Oct 14, 2022 Discover how love impacts our brains and shapes our relationships! The podcast dives into the emotional and chemical reactions linked to lust, attraction, and attachment. Learn about a revealing fMRI study from 2005 that shows the physiological changes love brings. It also highlights the importance of self-awareness and communication in relationships. Plus, find out practical steps to enhance emotional well-being and maintain healthy connections, whether you're single or in a long-term partnership.
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Love's Impact on the Brain
- Love and relationships significantly affect the brain, impacting its chemical balance.
- Understanding these effects can improve our handling of emotions and relationships.
Three Aspects of Love
- Feelings of love manifest in the brain as lust, attraction, and attachment.
- These three aspects involve distinct chemical reactions and brain regions.
Lust vs. Love
- Lust, driven by testosterone and estrogen, is often mistaken for deeper attraction.
- Lust can lead to regrettable actions like cheating or love bombing.