Mental Performance Daily with Brian Cain The Power of Routine
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the power of routines. Routines help you to stay stable among the storm, to minimize stress and adversity during difficult times and to perform consistently at your best.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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