Focus on This cover image

Focus on This

How to Stay Grounded This Holiday Season

Nov 28, 2022
Jim Kelly, Michael Hyatt's Executive Assistant and a powerhouse of productivity, joins to share insights on staying grounded during the holiday frenzy. He highlights the importance of simplifying routines amidst the chaos. Jim discusses his favorite morning apps, like Othership for breathing and Aura for meditation, that help maintain focus and peace. The conversation shifts to strategies for effective time management, emphasizing gratitude over stress, and how to maximize productivity while still enjoying the festive season.
26:22

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Podcast summary created with Snipd AI

Quick takeaways

  • Implementing a proactive approach and simplifying holiday traditions can significantly reduce stress and enhance enjoyment during the festive season.
  • Utilizing tools like the Full Focus Wellness Planner can help maintain focus on self-care and daily routines amidst holiday chaos.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is designed as a tool to enhance self-care and overall well-being, serving as an updated version of the original Full Focus Planner. It includes features that allow users to track essential aspects of their health, such as sleep, hydration, nutrition, and stress levels, alongside traditional planning elements like weekly goals and daily rituals. This planner aims to help individuals maintain focus on their wellness, encouraging the incorporation of self-care into daily routines. The positive feedback from the community highlights its effectiveness in promoting mindful living.

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