Focus on This

How to Stay Grounded This Holiday Season

Nov 28, 2022

Jim Kelly, Michael Hyatt's Executive Assistant and a powerhouse of productivity, joins to share insights on staying grounded during the holiday frenzy. He highlights the importance of simplifying routines amidst the chaos. Jim discusses his favorite morning apps, like Othership for breathing and Aura for meditation, that help maintain focus and peace. The conversation shifts to strategies for effective time management, emphasizing gratitude over stress, and how to maximize productivity while still enjoying the festive season.

26:22

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Episode guests

Jim Kelly

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Episode notes

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Quick takeaways

Implementing a proactive approach and simplifying holiday traditions can significantly reduce stress and enhance enjoyment during the festive season.

Utilizing tools like the Full Focus Wellness Planner can help maintain focus on self-care and daily routines amidst holiday chaos.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is designed as a tool to enhance self-care and overall well-being, serving as an updated version of the original Full Focus Planner. It includes features that allow users to track essential aspects of their health, such as sleep, hydration, nutrition, and stress levels, alongside traditional planning elements like weekly goals and daily rituals. This planner aims to help individuals maintain focus on their wellness, encouraging the incorporation of self-care into daily routines. The positive feedback from the community highlights its effectiveness in promoting mindful living.

Intro

2min

Navigating the Holiday Hustle: Strategies for a Stress-Free Season

5min

Simplifying Holiday Rituals

12min

Morning Magic: Productivity Hacks

5min

Maximizing Productivity During the Holiday Season

4min

While the holiday season is wonderful, it can also disrupt all of the routines and rituals that you've spent all year developing. With more family, more events, more time with friends, more gifts, more meals - there's seemingly not enough time to devote to pursuing your quarterly and annual goals. When there's so much "more" happening in our lives, it's important to look for strategies of "less" to help be both peaceful and productive.

In this episode, Courtney, Verbs, and Blake share one strategy to help you stay grounded this holiday season. Also, Courtney speaks with Michael Hyatt's Executive Assistant (and all-around productive person), Jim Kelly, about some of his favorite hacks.

Here's the list of apps that Jim uses every morning as part of his morning ritual:

Othership (breathing): https://www.othership.us/app
Glorify (Christian worship): https://glorify-app.com/
Aura (meditation): https://www.aurahealth.io/
The Tapping Solution (EFT Tapping): https://www.thetappingsolution.com/blog/tapping-solution-app/
Day One (journaling): https://dayoneapp.com/

To view this episode on YouTube, visit https://youtu.be/AFmzPPlzXEg

To get help simplifying your rituals, visit www.fullfocusplanner.com/downloads and look for the Build Your Ritual Kit.

Lastly, make sure to visit the Full Focus Planner Community on Facebook. It's what all of the cool kids are doing. (Seriously. There are a lot of very helpful planner users that are available to offer support and guidance.) https://www.facebook.com/groups/ffpthinktank

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Focus on This

How to Stay Grounded This Holiday Season

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Introduction of the Full Focus Wellness Planner

Strategies for Managing December's Busyness

The Importance of Streamlining Rituals

Remember Everything You Learn from Podcasts