The Juggle is Real Navigating June: 3 Ways to Prepare for a Summer of Ease and Joy | E152
In this episode, Andryanna reflects on the whirlwind of May and shares her go-to systems for shifting from chaos to calm as we head into the final stretch of the school year. This episode offers three practical, evidence-informed strategies to help you enter summer feeling more grounded, intentional, and joyful.
What’s covered in this episode:
Why May often feels like a blur and how to reset for June
The power of weekly and monthly recaps to build gratitude and awareness
An easy 10-minute reflection practice to reduce stress
How to prioritize self-care using the Pillars of Well-Being
Why putting yourself first is the opposite of selfish
The Self-Care Pyramid as a visual guide
A reminder that intentional rest is productive (hello, Laziness Principle!)
A personal story about getting shingles and the lesson in slowing down
This episode is full of support and encouragement to navigate June with grace, presence, and self-compassion
CONNECT WITH ANDRYANNA:
Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 HERE!
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✨ Free download: Simple Summer Days Visual Guide
*Click HERE for your FREE '30 Days For Me' Self-Care Guide.
And please visit Andryanna.com for blogs, giveaways, workshops, tools, resources and more.