The ADHD Skills Lab
Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work
Oct 7, 2024
Discover practical strategies for organizing your space while navigating the challenges of ADHD. Learn how to shift from perfectionism to functional organization. Explore effective ways to declutter and set personal boundaries. Embrace the importance of small wins and mindful transitions in creating routines that stick. Plus, gain insights from a courageous journey into entrepreneurship and the empowering mindset necessary for thriving with ADHD.
46:33
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Quick takeaways
- Emphasizing incremental progress through manageable tasks, Megs Crawford encourages individuals with ADHD to prioritize functionality over perfection in organizing spaces.
- Establishing personalized organizational systems tailored to individual needs and fostering communication within households promotes consistency and reduces clutter for those with ADHD.
Deep dives
Understanding ADHD and Its Impacts
The speaker shares insights on the complexities of ADHD, highlighting the common misconceptions surrounding the diagnosis. The journey to understanding personal ADHD began after recognizing shared symptoms with a neighbor, leading to a diagnosis from a professional. Initial feelings of doubt and denial were followed by a transformative experience with the book 'Faster Than Normal,' which helped validate her experiences. This journey sparked a strong desire to learn more about ADHD and how to adapt her life to thrive with it, rather than against it.
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