Highly Sensitive Humans Podcast

Sensitively Exploring Non-Ordinary Transformative Experiences (NOTEs) with Sameer Patel and Katie Mottram

Jan 26, 2025
Sameer Patel, a filmmaker and co-founder of the Kundalini Collective, and Katie Mottram, a mental health professional with a focus on transpersonal care, dive into transformative experiences that reshape lives. They discuss the significance of high sensitivity, revealing how personal narratives shape our understanding of trauma and healing. The conversation emphasizes the importance of community support during profound changes and advocates for integrating indigenous wisdom into modern perspectives. It's a rich exploration of interconnectedness and personal growth.
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ANECDOTE

Sameer's Awakening

  • Sameer Patel's sciatica prompted a transformative journey, starting with meditation.
  • Spontaneous yoga and spinal corrections followed, leading him to explore spirituality and filmmaking.
INSIGHT

Elephant Collective's Mission

  • The Elephant Collective aims to normalize discussions about non-ordinary transformative experiences (NOTEs).
  • It also seeks to unite individuals undergoing such experiences, moving beyond traditional support groups.
ADVICE

Grounding During NOTEs

  • Ground yourself through nature, wholesome food, and good sleep during a NOTE.
  • Find safe communities and normalize the experience through open conversations.
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