
What the Hack? Episode 229: Why Most Cybersecurity Advice Is Wrong
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Dec 9, 2025 In this engaging conversation, Bob Lord, a seasoned cybersecurity expert and former CSO/CISO, challenges common misconceptions about online safety. He debunks myths around public Wi-Fi fears and QR codes, arguing that much advice is outdated or wrong. Bob emphasizes the importance of multi-factor authentication and using passphrases with password managers. He discusses how fear-based marketing perpetuates bad practices and suggests straightforward, evidence-based guidelines for everyone to follow. Tune in for practical insights that truly make a difference!
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DNC Checklist Born From 2016 Breach
- Bob described joining the DNC after the 2016 hacks to rebuild infrastructure and focus on common compromise methods.
- He and his team created a checklist to help people adopt effective security practices at scale.
Prioritize Timely Updates
- Keep your devices and applications up to date to reduce exploitable vulnerabilities.
- Apply vendor updates promptly because operating systems and apps continuously improve security.
FireSheep Changed Wi‑Fi Risk
- Bob recalled FireSheep exploiting unencrypted sessions on public Wi‑Fi around 2010 to hijack accounts.
- Widespread HTTPS adoption since then removed that attack vector for most users.
