What the Hack?

Episode 229: Why Most Cybersecurity Advice Is Wrong

10 snips
Dec 9, 2025
In this engaging conversation, Bob Lord, a seasoned cybersecurity expert and former CSO/CISO, challenges common misconceptions about online safety. He debunks myths around public Wi-Fi fears and QR codes, arguing that much advice is outdated or wrong. Bob emphasizes the importance of multi-factor authentication and using passphrases with password managers. He discusses how fear-based marketing perpetuates bad practices and suggests straightforward, evidence-based guidelines for everyone to follow. Tune in for practical insights that truly make a difference!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

DNC Checklist Born From 2016 Breach

  • Bob described joining the DNC after the 2016 hacks to rebuild infrastructure and focus on common compromise methods.
  • He and his team created a checklist to help people adopt effective security practices at scale.
ADVICE

Prioritize Timely Updates

  • Keep your devices and applications up to date to reduce exploitable vulnerabilities.
  • Apply vendor updates promptly because operating systems and apps continuously improve security.
ANECDOTE

FireSheep Changed Wi‑Fi Risk

  • Bob recalled FireSheep exploiting unencrypted sessions on public Wi‑Fi around 2010 to hijack accounts.
  • Widespread HTTPS adoption since then removed that attack vector for most users.
Get the Snipd Podcast app to discover more snips from this episode
Get the app