The Glow Up Secrets 202. the guilt of evolving: shedding identities, outgrowing people & wanting MORE from life π
Jun 1, 2025
24:27
Hi my loves π¦ In today's episode we're talking about the messy, beautiful reality of personal growth- the part that no one really prepares you for. If you've ever felt guilty for wanting more out of life, for letting go of old identities, or for outgrowing relationships that no longer align, then this conversation is for you. We'll explore what it means to evolve, the emotional weight of stepping into a new version of yourself, and how to move through the discomfort of change without apologizing for your expansion.
Journal Prompts:
1. What version of myself am I currently outgrowing?
2. Who am I ready to step into fully and unapologetically?
3. What new desires are whispering to me?
4. What's one thing I can start doing to allow myself expand into this new version of me?
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
My book "the ultimate glow up guide" is available NOW π get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb Link to my digital journal guides https://beacons.ai/theglowupsecrets
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
#healingjourney #selflovejourney #traumahealing #podcastsforwomen #perfectionism #podcast #innerchildhealing #identity
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Journal Prompts:
1. What version of myself am I currently outgrowing?
2. Who am I ready to step into fully and unapologetically?
3. What new desires are whispering to me?
4. What's one thing I can start doing to allow myself expand into this new version of me?
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
My book "the ultimate glow up guide" is available NOW π get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb Link to my digital journal guides https://beacons.ai/theglowupsecrets
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
#healingjourney #selflovejourney #traumahealing #podcastsforwomen #perfectionism #podcast #innerchildhealing #identity
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.