There's a lot of pressure on women to get "back" into shape after having a baby or even when they're single. In this episode, I interview fitness expert Sumi Singh, and she reveals her top secrets for women to build a lean, toned body without crazy diets or workout fads. Listen to this episode to discover how you can get into the best shape of your life—even if you're super busy. Get the full show on: https://bit.ly/2IQ4uZe Want help becoming the healthiest, fittest, strongest version of yourself 3X faster? Maybe it's been a while since you've been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want. If you're ready to have the body you deserve and get in control of your health and fitness once and for all, you should watch our new FREE Masterclass: Fit Over 40: How To Lose Fat, Build Strength, And Live A Healthier Life In Your 40s & 50s! In this brand new masterclass you will learn everything you need to create a leaner, stronger, and healthier body even if you're injured, unmotivated, or super busy.
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